Your home should work for you.
Neurodivergent In-Home Coaching
that transforms the way your home functions,
so everyday life takes
less energy.
Why “spicy”?
neurospicy - a non-clinical community-driven term used to describe neurodivergent individuals (ADHD, Autism, etc), often in a playful or identity-affirming way
I'm a therapist-turned-coach who believes your home should support the way your brain works.
I've spent over 10 years as a therapist helping neurodivergent folks understand themselves—their patterns, their needs, their strengths, and the things that get in their way.
And I've noticed something again and again:
Sometimes the problem isn't just you. It's the environment you're trying to function in.
Hi! I’m Isabel.
So, we modify the space itself instead of forcing you to abandon yourself.
Spicy Spaces is a hands-on in-home coaching and design service for neurodivergent people and families.
We focus on:
Executive Functioning
Sensory Needs
Accessibility
Family Systems
Sustainability/Functionality of Systems
Neurodiversity-Affirming Design
Perfect isn’t the goal.
Functional is.
The services we offer are a blend of:
Neurodivergent Coaching
Environmental Design
Executive Functioning Support
Interior Design Consultation
Hands-on Implementation
DIY and Installation
Does keeping up with laundry feel impossible?
Do you avoid cooking because you can’t decide what to make?
Do you have doom piles collecting dust in every corner of the house?
Maybe you’ve bought every storage container on the internet.
Maybe you know exactly what you’re supposed to do - but somehow doing it feels impossible.
Maybe your family is constantly losing things, leaving things everywhere, forgetting tasks/chores, or feeling overwhelmed by clutter.
Maybe your home looks fine to everyone else but requires an exhausting amount of energy for you to function in it.